Mindfulness of facts/Mental factors or Dhamma III

Chittanupassana
2nd March 2001

                   Introduction                                                                                                                                             Four Noble Truths
                        Seven Enlightenment Factors                                                                                                             Other points discussed
                        Mindfulness of enlightenment factors 
                        How to develop enlightenment factors
 

Back to Friday Group Discussion Index Page
HBV Home Page

The discussion was centered around the final two aspects of mindfulness of mental factors or ‘dhammanupassana’

The final two sections are on: (i) Seven Factors of Enlightenment (ii) Four Noble Truths.
 

(i) Enlightenment Factors
Enlightenment factors’ role in removal of physical ailments -  Buddha and other enlightened disciples when struck with certain physical ailments reminded themselves of their development of these enlightenment factors.  Such recollections cure them of their painful illnesses.  These were recorded in Bojjanga Sutta’s in Tripitaka.


The Seven Enlightenment Factors are:

Mindfulness
Investigative analysis
Effort
Rapture
Tranquility
Concentration
Joy
Each supported by seclusion, dispassion and cessation, ripens in relinquishment 

How to develop mindfulness of the Seven Enlightenment Factors:

When there is a factor -> clearly comprehends that there is the factor
When there is no factor -> clearly comprehends there is no factor
When arising -> comprehends that arising of the non-arisen factor
When fulfilling -> comprehend fulfillment of the factor arisen


How to develop the seven factors

The seven factors are developed sequentially since mindfulness factor leads to investigative analysis and so on.
Anapanasati sutta (Majjima Nikaya) explains development of the seven factors:

"How bhikkus do the four foundations of mindfulness developed and cultivated, fulfill the seven enlightenment factors?
Bhikkhus, on whatever, occasion a bhikkhu abides contemplating the body as body, ardent, fully aware, and mindful, having put away covetousness and grief for the world – on that occasion unremitting mindfulness is established in him.  On whatever occasion unremitting mindfulness is established in a bhuikkhu  - on that occasion the mindfulness enlightenment factor is aroused in him, and he develops it and by development it becomes to fulfillment in him.

Abiding thus mindful he investigates and examines the state with wisdom and embarks upon a full inquiry into it. "


(ii) Four Noble Truths

Why are these called Truths - they are applicable to (holds true to) everyone, irrespective of race, color, strength, size.  Also these truths hold at any time period (from past, to present to future)

Why is there only four - These are the four ways to solve any problem.
In general:

Become aware of the problem
Find the cause(s) of the problem
Have some idea about the soulution sought
The way to find the solution
Why are they  called Noble: It is more than just the mundane, it leads to a supreme happiness

When developing mindfulness about these, a person clearly comprehends the occurrences of these dhammas.  For example, sees illness as the nature of unsatisfactoriness etc. 


Other points discussed

  •  The importance of development of mindfulness
  • Mindfulness - the unique way 
  • Buddha's statements about the length a person has to develop mindfulness (seven years or could be even as short as seven days - but need to be very diligant and always mindful)
  • Necessity for practice to develop the mindfulness well

  •