Mindfulness of facts/Mental factors or Dhamma II

Chittanupassana
16th February 2001








                   Visitor's Contribution                                                                                                                  Five Hindrances Summary
                       'An experience' -a hindrance during meditation                                                          Fivefold classification of a being
                        A person becomes mindful about                                                                                Six fold external and internal bases
                                                                                                                                           Other points discussed

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   Visitor's Contribution
There was a visitor at today's dicussion group.  A question on similarities and differences between Theravada and Mahayana traditions were posed to the vistor.  Few minutes were spent on listening to the visitor's descriptive answer  to the question:
  • The philosophies are the same - Four Noble Truths and Eight-fold path
  • Differences lie in the emphasis on individual enlightenment and on bodhisatva practice

Current Topic
   'An experience' -a hindrance during meditation
  • A thought remember of a previous day's hapenning comes to the mind while meditating
  • While thinking is connected with worries
  • Was this a hindrance? – Uddhachcha kukkuchcha – restless and worry.
  • As this hindrance arose become aware of it, put forth the mental effort to think and remove it and took the mind back to the meditation subject.
   A person becomes mindful about:
· Existence of a hindrance (sense desire, ill-will, sloth & torpor, restlessness & worry, or doubt)
· Non-existence of a hindrance
· When a non-existing hindrance arises
· When a hindrance that has arisen is removed
· When the removed hindrance does not arise again
  • Sometimes when meditating suddenly thoughts that arise would lead these five hindrances
  • As these hindrances arise a person practicing mindfulness of dhamma become aware of it.
  • When it exists becomes aware of its existence
  • Since the existence of a hindrance obstructs the mental development it is removed by the meditator.
  • As it is removed the person practicing mindfulness becomes aware of it
  • If it does not arise again the person becomes aware that it is not arising.
  • When the mind is concentrated or with wholesome thoughts the person becomes aware of non-existence of hindrances.
   Five Hindrances Summary
  • Sense-desires – due to not thinking properly – existence, non-existence, arising of non-existent, removal of arisen, non-arising of the removed.
  • Ill-will – existence, non-existence, arising or non-existent, removal of arisen, non-arising of the removed
  • Sloth & torpor – existence, non-existence, arising of non-existent, removal of arisen, non-arising of the removed.
  • Restlessness & worry – existence, non-existence, arising of non-existent, removal of existent, non-arising of the removed
  • Doubt – existence, non-existence, arising of non-existent, non-arising of the removed
   Five aggregates or Fivefold classification of a being

  What we called 'I', 'she', 'he', or any other being consists of many different parts, organs, mental aspects etc.  All these can be classified into five categories (Pali term - khandha)
Five categories are: (i) form or materiality (the physical body - rupa), (ii) feelings (iii) perceptions (iv) mental formations (samkhara), (v) consciousness
Identifying the five categories and become mindful of them as five categories.
Arising, and passing away – of form, feelings, perception, mental formations, consciousness.

Mindful and clearly comprehend these five aggregates.  Here again mindfulness or sati important.
A person becomes arising and passing away of these dhammas.

Six fold external and internal bases 

Why they are called bases – for an individual the whole world is created by these six bases – or ‘ayathana’.  For an individual the whole external world exists because of these six bases.

Comprehend eye, visual object, arising of fetters due to meeting of the two latter, arising of fetters that did not exist, passing away of fetters arisen, non-arising of removed fetters.

The other senses, - ears, nose, tongue, body, and mind - can be considered similarly..

Other points discussed

  •  a detailed discussion of samkhara or mental formations
  •  role of mindfulness in realization of enlightenment or Nibbana - full development of mindfulness 
  •  complementarity of  dhamma knowledge (to mindfulness)

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